The Root Chakra

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The Root Chakra or Muladhara starts at the lowest point of the spine and is located between the anus and the genitals. The Root Chakra is represented by the color red and acts as the bodies grounding force that connects us to the energies of the earth. Since the Root Chakra is at the beginning of the energy flow, all the other Chakras rely on your Root Chakra to pass energy through it. Sexuality, stability, security, lust, and obsession are all governed by the Root Chakra. Your gender organs play a major role in your health and spiritual development and you must come to peace with your sexual energies to progress.

Associated with physical identity, oriented to self-preservation. The root Chakra forms our foundation. It represents the element earth, and is therefore related to our survival instincts and to our sense of grounding and connection to our bodies and the physical plane. Ideally the root Chakra brings us health, prosperity, security, and dynamic presence.

How to use our recordings to stimulate your Root Chakra:

When you start listening to our Chakra selections, focus on your lower genital (between your anus and genitals) area. Visualize a red energy spiral extruding to the front of your body. This spiral should start about the size of an egg and grow to the size of a flat baseball as you progress. You should feel and sense the energies flowing in a spiral manner. The feeling should bring along a sense of security and stability and your worries should dissipate. As you stimulate the Root Chakra, you should notice (and
visualize) earthly energy coming from the ground and entering the red spiral. The ground energies may appear as a natural earth color, but when they approach the Chakra spiral, the energy should start blending in and merging with the red energy. As natural earth energy enters your root Chakra, it should slowly and gradually grow.

This lesson is a great start to stimulating your Chakras. Practice it for a few days and in the next article we will progress to the Sacral Chakra. We will learn how to pass energies from the Root Chakra to the Sacral Chakra then to the Solar Plexus.

These lessons are going to be powerful and you don’t want to miss it. If you haven’t already picked up a copy of our Chakra Entrainment Recordings, I suggest grabbing the 7 Individual Package, as it will allow you to focus on each Chakra starting with the root Chakra. You can review them at “Balance your Chakras“.